Sweet Pot Tuna Quinoa Cakes

Came home from Char's ballet a few months back to see this deliciousness on the table made by Mr. Sam. SO good.

 

 

Prep Time: 5 min

Cook Time: 20 min

 (6 cakes)

• ½ c sweet potato, cooked and mashed
• 2 cans tuna, drained
• ¾ cup quinoa, cooked
• ¼ c green onion, chopped
• 2 cloves garlic, minced
• 1 Tbsp lemon juice
• 1 egg (Sam's note: I don't use or substitute)
• ¼ c plain 0% Chobani Greek yogurt (Sam's note: can use sour cream)
• 1 Tbsp mustard
• 1/2 tsp cayenne pepper
• 1 tsp paprika

 

 In a small bowl, combine the tuna and sweet potato and mix well. Add remaining ingredients and stir until well combined. Using your hands, form into 4-6 cakes. Bake at 400 degrees for 25-30 min, flipping once. You could also pan sear these for about 4 min on each side. *These could also be made with salmon.